How the PHYSIQUE PROGRAMS deliver results.
Building Muscle & Shredding Fat
Focus on change in Body Composition
Ever-increasing Higher Volume training
Progressive training blocks
Tracking of Physique Changes
Who are these programs for?
- Anyone looking to focus on shredding fat, maintaining overall strength and building muscle mass.
- Anyone looking for a varied program that’ll provide optimal body composition changes.
- Anyone who’s been training for at least 6-12 months and has an already moderate-high level of strength & ability.
- For those looking to ‘lean-out’ but maintain strength and build endurance, effectively sculpting your physique in the process.
- A full-body approach to obtaining your desired physique.
- Programming developed to improve muscle mass & endurance.
- Emphasis on an ever-increasing workload to shock your body into change.
- Exercises geared towards producing muscular burn & positive adaptation.
- Guidance through exercises, volume increases, and approach.
- These programs are focused on encouraging muscle growth, reducing body fat and optimally making body composition changes to an already strong body.