Group Training Timetable
Supervision & Support
These training times are for Primal and Refit+ memberships only.
These group training sessions are limited to members only. If you wish to sign up to access these group training sessions click here .
Our additional workshops for Structure and Fundamental4 are not reflected here as they are delivered at differing times at each commencement throughout the year.
Monday
Tuesday
Wednesday
Thursday
Friday
7:00 am
Refit+
7:00 am
-
8:00 am
Lifting Mats
7:15 am
7:30 am
7:45 am
9:30 am
Refit+
9:30 am
-
10:30 am
Lifting Mats
9:45 am
10:00 am
10:15 am
6:00 pm
Primal - Coached Training
6:00 pm
-
7:30 pm
Lifting Mats
Primal - Coached Training
6:00 pm
-
7:30 pm
Lifting Mats
Primal - Adaptive Training
6:00 pm
-
7:00 pm
Lifting Mats
6:15 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
Monday
Tuesday
Wednesday
Thursday
Friday
6:00 pm
Primal - Coached Training
6:00 pm
-
7:30 pm
Lifting Mats
Primal - Coached Training
6:00 pm
-
7:30 pm
Lifting Mats
6:15 pm
6:30 pm
6:45 pm
7:00 pm
7:15 pm
Monday
Tuesday
Wednesday
Thursday
Friday
7:00 am
Refit+
7:00 am
-
8:00 am
Lifting Mats
7:15 am
7:30 am
7:45 am
9:30 am
Refit+
9:30 am
-
10:30 am
Lifting Mats
9:45 am
10:00 am
10:15 am
Monday
Tuesday
Wednesday
Thursday
Friday
6:00 pm
Primal - Adaptive Training
6:00 pm
-
7:00 pm
Lifting Mats
6:15 pm
6:30 pm
6:45 pm
Tuesday
Primal - Coached Training
6:00 pm
-
7:30 pm
Wednesday
Refit+
7:00 am
-
8:00 am
Thursday
Refit+
9:30 am
-
10:30 am
Primal - Coached Training
6:00 pm
-
7:30 pm
Friday
Primal - Adaptive Training
6:00 pm
-
7:00 pm
Dane Carr