Group Training Timetable
Supervision & Support
These training times are for Primal and Refit+ memberships only.
These group training sessions are limited to members only. If you wish to sign up to access these group training sessions click here.

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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
7:00 am |
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
|
7:15 am |
|
|
|
|
|
7:30 am |
|
|
|
|
|
7:45 am |
|
|
|
|
|
9:30 am |
|
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
9:45 am |
|
|
|
|
|
10:00 am |
|
|
|
|
|
10:15 am |
|
|
|
|
|
6:00 pm |
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
Primal - Adaptive Training
-
Lifting Mats
Dane Carr
|
6:15 pm |
|
|
|
|
|
6:30 pm |
|
|
|
|
|
6:45 pm |
|
|
|
|
|
7:00 pm |
|
|
|
|
|
7:15 pm |
|
|
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
6:00 pm |
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
6:15 pm |
|
|
|
|
|
6:30 pm |
|
|
|
|
|
6:45 pm |
|
|
|
|
|
7:00 pm |
|
|
|
|
|
7:15 pm |
|
|
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
7:00 am |
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
|
7:15 am |
|
|
|
|
|
7:30 am |
|
|
|
|
|
7:45 am |
|
|
|
|
|
9:30 am |
|
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
9:45 am |
|
|
|
|
|
10:00 am |
|
|
|
|
|
10:15 am |
|
|
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
6:00 pm |
|
|
|
|
Primal - Adaptive Training
-
Lifting Mats
Dane Carr
|
6:15 pm |
|
|
|
|
|
6:30 pm |
|
|
|
|
|
6:45 pm |
|
|
|
|
|
Tuesday
-
Primal - Coached Training
-
Lifting Mats
Dane Carr
Wednesday
-
Refit+
-
Lifting Mats
Dane Carr
Thursday
-
Refit+
-
Lifting Mats
Dane Carr
-
Primal - Coached Training
-
Lifting Mats
Dane Carr
Friday
-
Primal - Adaptive Training
-
Lifting Mats
Dane Carr