Group Training Timetable
Supervision & Support
These training times are for Primal and Refit+ memberships only.
These group training sessions are limited to members only. If you wish to sign up to access these group training sessions click here.
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 7:00 am |
|
Refit+
-
Lifting Mats
 Dane Carr
|
|
|
|
| 7:15 am |
|
|
|
|
|
| 7:30 am |
|
|
|
|
|
| 7:45 am |
|
|
|
|
|
| 9:30 am |
|
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
| 9:45 am |
|
|
|
|
|
| 10:00 am |
|
|
|
|
|
| 10:15 am |
|
|
|
|
|
| 6:00 pm |
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
| 6:15 pm |
|
|
|
|
|
| 6:30 pm |
|
|
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
| 6:45 pm |
|
|
|
|
|
| 7:00 pm |
|
|
|
|
|
| 7:15 pm |
|
|
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 7:00 am |
|
Refit+
-
Lifting Mats
Dane Carr
|
|
|
|
| 7:15 am |
|
|
|
|
|
| 7:30 am |
|
|
|
|
|
| 7:45 am |
|
|
|
|
|
| 9:30 am |
|
|
|
Refit+
-
Lifting Mats
Dane Carr
|
|
| 9:45 am |
|
|
|
|
|
| 10:00 am |
|
|
|
|
|
| 10:15 am |
|
|
|
|
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 6:00 pm |
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
|
| 6:15 pm |
|
|
|
|
|
| 6:30 pm |
|
|
|
|
Primal - Coached Training
-
Lifting Mats
Dane Carr
|
| 6:45 pm |
|
|
|
|
|
| 7:00 pm |
|
|
|
|
|
| 7:15 pm |
|
|
|
|
|
Tuesday
-
Refit+
-
Lifting Mats
Dane Carr
-
Primal - Coached Training
-
Lifting Mats
Dane Carr
Thursday
-
Refit+
-
Lifting Mats
Dane Carr
-
Primal - Coached Training
-
Lifting Mats
Dane Carr
Friday
-
Primal - Coached Training
-
Lifting Mats
Dane Carr
